In this moment, between the full moon lunar eclipse that happened last week and the new moon solar eclipse next week energy feels so heightened and intense for so many people. As things are brought up that feel scary or intense, how can we navigate our experience while staying anchored? Fear and anxiety shows up ...
Recently, I have been thinking about how to tune in intuitively to everyday decision-making. For instance maybe you are trying to figure out when to launch a project or how to handle a challenging relationship. You most likely have all kinds of thoughts and feelings like when to start the project and how much you ...
I want to introduce you to one of my best teachers. He is 12 pounds of dog cuteness and as much as I would like to say he is my favorite teacher, today I am mad at him. This morning as I water the front yard, he bursts through the not-quite latched screen door and heads across the street to the neighbor’s who is taking his ...
It seems like there is so much going on for so many people these days. Babies being born, projects beginning, loss and heartache and so much growth in this thing called living. And as we make meaning of our multi- dimensional lives, how do we encounter the various random things that happen like a broken ...
It seems so often when we are working on manifesting we have to hold multiple things at the same time. For instance maybe we work on our vision of the perfect place to live, the backyard living space, the tree-lined street, the artist-friendly neighbors and so forth. And we feel our hearts lift as we ...
I feel grateful to have spent time with a few out-of-town clients here in Albuquerque recently. It is so inspiring to see them on the path of deepening their connection to their authentic intuitive voice and following their hearts’ dreams. From my perspective, intuitive living is a choice, a brave choice and I am always ...
As the weather shifts into spring, I open my office door and am flooded by the sound of birds, an orchestra of birds rejoicing in the new season. They inspire me to be present and grateful as spring time enters, encouraging new growth. And it feels strange in this space of rebirth to be in ...
2017 begins in New Mexico this year and we are seeing real winter for the moment: clouds hiding the Sandia Mountains, wet acequia ditches, muddy boots, wool hats covering ears. For some of us, the new year symbolizes the ability to begin again, reset, and plan how we want the next year to unfold. Intentions ...
Lately, I have been wondering how different our lives would be if we still corresponded with letters rather than our split-second communication via text, phone, or email. Technology has changed our relationship with time and the immediacy of connection is great when dealing with things like letting someone know you are running a few minutes late, or to convey other basic, straightorward information. But ...
In a Cherokee legend a boy tells his grandfather that there is a fight going on inside him between two wolves. One wolf has it’s teeth bared and jaw clenched and reacts to every situation from a place of fear. The other wolf moves with relaxed shoulders and lounges in the sun, lifting it’s head ...